She Believed She Could So She Did

She Believed She Could So She Did

Sunday, September 20, 2015

Clean Eating Blueberry Muffins

Clean Eating Blueberry Muffins

My daughter loves muffins in her lunch or for a snack and these are delicious! I love that I can pack her a lunchbox full of clean eating food, it gives me so much peace of mind as a mother. 

This recipe was adapted from Eat Well, Live Well & provided by 100 Days of Real Food (Lisa Leake)

Ingredients:
2 ripe bananas, mashed
1/3 cup of milk
1/4 cup of coconut oil
1/3 cup of honey
1 egg
1 3/4 cup of whole-wheat pastry flour
1 3/4 cup fo rolled oats
1/4 cup flaxseed (I was out of flaxseed & they turned out great without it)
3 tsp baking powder
1 tsp cinnamon
1 cup fresh or frozen blueberries

Directions:
-Preheat oven to 350. Line muffin plan with paper cups or silicone liners
-In a large bowl, combine bananas, milk, coconut oil, honey, and egg
-Add dry ingredients and mix until well incorporated.
-Fold in blueberries
-Divide evenly into 12 muffin cups
-Bake 25-28 minutes or until a toothpick inserted into the middle of the muffin comes out clean.
-Cool on a wire rack.

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