Clean Eating Blueberry Muffins
My daughter loves muffins in her lunch or for a snack and these are delicious! I love that I can pack her a lunchbox full of clean eating food, it gives me so much peace of mind as a mother.
This recipe was adapted from Eat Well, Live Well & provided by 100 Days of Real Food (Lisa Leake)
Ingredients:
2 ripe bananas, mashed
1/3 cup of milk
1/4 cup of coconut oil
1/3 cup of honey
1 egg
1 3/4 cup of whole-wheat pastry flour
1 3/4 cup fo rolled oats
1/4 cup flaxseed (I was out of flaxseed & they turned out great without it)
3 tsp baking powder
1 tsp cinnamon
1 cup fresh or frozen blueberries
Directions:
-Preheat oven to 350. Line muffin plan with paper cups or silicone liners
-In a large bowl, combine bananas, milk, coconut oil, honey, and egg
-Add dry ingredients and mix until well incorporated.
-Fold in blueberries
-Divide evenly into 12 muffin cups
-Bake 25-28 minutes or until a toothpick inserted into the middle of the muffin comes out clean.
-Cool on a wire rack.
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