I love these egg muffins! They are easy to make, they store well and they are a tasty healthy treat! Enjoy!
Delicious Egg Muffins
Servings: 12
Ingredients:
- 6 eggs
- Cooked veggies (onions, mushrooms, green onion, peppers, artichoke, etc)
- Meat (optional) – I like to brown a couple of diced chicken sausages (Trader Joes).
- 3 TBSP Coconut Milk
- 2 cloves garlic, chopped
- 2 tsps mixed seasoning (I use a Johnny’s seasoning blend, you could use whatever your favorite seasoning with eggs is)
What to Do:
- Preheat oven to 350 and spray 12 cup muffin tin pan with coconut or olive oil. 1
- Beat eggs together with coconut milk. Stir in garlic, seasoning, veggies and meat!
- Bake for 30-35 minutes until tops turn golden.
These keep well in the fridge for 1-2 weeks (They won't last that long, my family eats them all in a few days!)! Enjoy!
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